Use this visual to help teach your child or student about self regulation.  It is an excellent visual that will help them learn how to take deep, slow breaths.  Doing so, naturally calms the body & brain down during big emotions.
 
Eventually, you can remove the visual & just point to your nose, then your lips to cue the behavior.
 
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This is a downloadable product.  You will receive a pdf file after checkout, along with an emailed link that will last 30 days.  Due to the digital nature of this product, it is non-refundable.  The A Play Filled Deep Breathing Visual is protected under copyright  A Play Filled Life, LLC. 
 
Questions, email aplayfilledlife@gmail.com.